Gelatine is all the rage for gut health, and here’s how I include it in my diet – fruit jellies! These are a really satisfying sweet treat and surprisingly are filled with protein and collagen. I’ve written this as a guide rather than a recipe because whatever your family’s favourite fruit flavours are, do that! Or whatever you’ve got on hand – this is a great way to use up little bits and pieces in the fridge. Look for grass-fed beef gelatine from the health food store, not from the baking aisle of the supermarket.
Makes 60
+ dairy free (option)
+ gluten free
+ quick fix
+ cooling
Ingredients
Powdered gelatine
Fruit juice (not kiwi or pineapple)
Fresh or frozen fruit
– Raspberries, Blueberries, Peaches, Apricots,
Watermelon, Mango, Banana or Pear
Extra liquid
– Fruit juice, Coconut water,
Coconut milk, thin yoghurt or thin cream
Sweetener
– Raw sugar, White sugar,
Coconut sugar, Xylitol, Honey, Maple syrup,
Agave syrup or Coconut nectar
Method
This recipe can be found on page 81 of our brilliant thermo cookbook Thermo Cooker Fresh Favourites. If you don't already have this one in your collection, you can check it out here...
I can confidently say that my kitchen produces some of the BEST recipes for Thermomix machines and other brands of thermo cookers - customers know they can rely on us for doable and delicious recipes that work every time - no exceptions! Just read the 1,000+ five star reviews on our website. We were the first independent supplier of resources for Thermomix machines in Australia – twelve years later and over 100,000 cookbooks sold we know what you need.
