DF = dairy free GF = gluten free VEG = vegetarian VN = vegan (opt) = option
🥦 spring 🥦
fresh & light
Thai zucchini soup DF, GF, VEG, VN
Falafels DF, GF(opt), VEG, VN
Cauliflower pizza bases DF, GF, VEG, VN
Spanakopita cigars VEG
Thai chili oysters DF, GF
One-bowl tomato spaghetti DF, VEG, VN
Spring green pasta DF, GF, VEG, VN
Spring salad with miso dressing DF, GF
Rainbow rice DF, GF, VEG, VN
Broccoli poke bowl DF, GF, VEG, VN(opt)
spruce it up
Classic dukkah DF, GF, VEG, VN
Chili oil DF, GF, VEG, VN
Sweet seed sprinkles DF, GF, VEG, VN
Garlic crumbs DF, VEG, VN
Almond and garlic spread DF, GF, VEG, VN
Egg-free aioli DF, GF, VEG, VN
Zingy mustard dressing DF, GF, VEG, VN
Peanut dipping sauce DF, GF(opt), VEG, VN
Sesame mayo DF, GF, VEG, VN
fermenting
Kombucha DF, GF, VEG, VN
Smoky apple sauerkraut DF, GF, VEG, VN
Super-thick yoghurt GF, VEG
Probiotic lemonade GF, VEG
Fermented flavour bomb paste DF, GF, VEG, VN
+ Turning waste into food
🍉 summer 🍉
in-betweens
Coconut seed chews DF, GF, VEG, VN
Salted caramel bliss balls DF, GF, VEG, VN
Seed bark DF, GF, VEG, VN
Fruit jellies DF(opt), GF
Simple summer tarts VEG
Harissa eggplant dip DF, GF, VEG, VN
Mini spelt banana breads DF, VEG
sweet something
Loryn’s lemon tart DF, GF, VEG, VN
Easy ice-cream DF(opt), GF, VEG, VN(opt)
Scoopable mango sorbet DF, GF, VEG, VN
Free-form summer tart DF, VEG, VN
Pina colada snow cones DF, GF, VEG, VN
Raspberry marshmallows DF, GF
Pine-lime watermelon pops DF, GF, VEG, VN
refreshing
Peanut butter banana thickshake DF(opt), GF, VEG, VN(opt)
Feel-good juice DF, GF, VEG, VN
Tropical green smoothie bowl DF, GF, VEG, VN
Frozen passionfruit margarita DF, GF, VEG, VN
Watermelon crush DF, GF, VEG, VN
Turmeric elixir DF, GF, VEG, VN(opt)
+ A fresh home
🍅 autumn 🍅
larder love
Tomato passata DF, GF, VEG, VN
Plum paste DF, GF, VEG, VN
Rhubarb cordial DF, GF, VEG, VN
Too easy onion jam DF, GF, VEG, VN
Pauline’s piccalilli DF, GF, VEG, VN
Chilli chutney DF, GF, VEG, VN
‘Canned’ beetroot DF, GF, VEG, VN
freezer friendly
Pumpkin curry DF, GF, VEG, VN
Chilli con lentil DF, GF, VEG, VN
Vegetable bolognaise DF, GF, VEG, VN
Thai red lentil soup DF, GF, VEG, VN
Mexican brisket DF, GF
Dirty burgers DF, VEG, VN
Veggie gyoza DF, VEG, VN
Green curry paste DF, GF, VEG, VN
Red curry paste DF, GF, VEG, VN
+ Fresh to freezer
🍐winter 🍐
hearty & comforting
Potato gnocchi DF, VEG
Potato dumplings in creamy curry DF, GF(opt), VEG, VN
Spaghetti bolognaise DF
Polenta pizza GF, VEG
One-bowl mussel spaghetti
Creamy cauliflower soup DF, GF, VEG, VN
Mini mushroom ‘sausage’ rolls DF(opt), VEG, VN(opt)
Whiting in creamy lemon sauce GF
Garlic crumbed sprouts VEG
Crispy spiced potatoes DF, GF, VEG, VN
bake it ‘til you make it
Cinnamon raisin bagels DF, VEG, VN
Gingerbread spelt cookies VEG
Spiced apple cake DF, VEG, VN
Apple pie with flaky pastry VEG
Foolproof olive bread DF, VEG, VN
Carrot cake DF, VEG
Mum’s rye fruit bread DF, VEG, VN
Basic bread rolls DF, VEG, VN
Friendly frosting DF, GF, VEG, VN
Maple cream cheese frosting GF, VEG
winter warmers
Loaded oats DF, VEG, VN(opt)
Breakfast beans DF, GF, VEG(opt), VN(opt)
Fluffy pancakes VEG
Ellen’s hot choccy DF, GF, VEG, VN
Apple rhubarb breakfast crumble DF, VEG, VN
Vanilla poached pears DF, GF, VEG, VN
+ A new way to entertain
what’s in the fridge?
Rough puff tart VEG
Easy creamy pasta DF(opt), GF(opt), VEG, VN(opt)
Nourishing quinoa veggie soup DF, GF, VEG, VN
Rice + veggie bake DF, GF, VEG, VN
Pizza pizza VEG
‘The’ brown rice risotto DF(opt), GF, VEG, VN(opt)
Loryn’s flavourful pho DF, GF(opt), VEG, VN
Stock concentrate DF, GF, VEG, VN
