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Slow Cooker Asian Barley Salad

Slow Cooker Asian Barley Salad

We’ve got all the elements in this salad – shallots, ginger and chilli pickled in lime juice for a salty, spicy, sour flavour, fresh mint leaves and cucumber, sweet mango, crunchy fried shallots, toasty sesame seeds and fluffy pearl barley to soak up all that deliciousness! I think this salad holds its own as a meal, but of course you can serve it as a side with other Asian fare. Great in lunches on the go, as it’s best served at room temperature.

Serves 4

+ dairy free
+ vegan
+ egg free
+ nut free
+ soy free

Ingredients

Pearl barley
Water
Fine salt
Red shallots
Red chilli
Ginger
Lime
Rice wine vinegar or Apple cider vinegar
Caster sugar
Toasted sesame oil
Lebanese cucumbers
Mango
Mint leaves
Sesame seeds
Fried shallots

Method

This recipe can be found on page 70 of our fresh and delicious slow cooker cookbook; Modern Slow Cooker. Truly, this book redefines how you see your slow cooker. If you don't already have this one in your collection, you can check it out here...



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