Simple yet tasty, this easy meal requires only fresh veggies and pantry staples. And if you’re really in a pinch, you can replace the fresh veggies with frozen ones!
Serves 5
+ dairy free
+ gluten free
+ vegetarian
+ vegan
+ quick fix
Ingredients
Water
Medium grain rice
Brown onions, peeled and halved
Garlic cloves, peeled
Olive oil
Raw cashews
Stock concentrate
Dijon mustard
Nutritional yeast flakes
Fine salt
Vegetables, diced – Carrot, Zucchini, Peas,
Corn, Cauliflower, Broccoli, Capsicum, Spring onions
Can beans, Rinsed – Chickpeas, Kidney beans
Method
This recipe can be found on page 241 of our brilliant thermo cookbook Thermo Cooker Fresh Favourites. If you don't already have this one in your collection, you can check it out here...
I can confidently say that my kitchen produces some of the BEST recipes for Thermomix machines and other brands of thermo cookers - customers know they can rely on us for doable and delicious recipes that work every time - no exceptions! Just read the 1,000+ five star reviews on our website. We were the first independent supplier of resources for Thermomix machines in Australia – twelve years later and over 100,000 cookbooks sold we know what you need.
